So a few days ago, I hit 200 days of using the Wii Fit. I try to keep to a pretty regular schedule that is to say that I at least do the wii fit test every morning. Actual exercise is a bit different since, I am unable to do it on a very regular basis due to time constraints or just plain physical pain with my ankle but I try to get at least 3 to 4 days during the week of the aerobics and muscle mixed in with a bit of yoga (for the stretching).
Overall, I find the Wii Fit as a good motivator and a useful tool to be able to get some regular exercise. My only complaint might be that the presentation of exercise although good don't necessarily allow you to keep a good and proper posture to execute them yourself. This is especially true on the yoga parts...
Despite that, I am quite content and I have an average loss of about 5kgs since starting! Not bad hee!
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